services
Get better. Fast.
Have you injured yourself recently and are now crossing your fingers and hoping that it will get better on it’s own? Are you trying to rest it and ice it but not noticing any improvement?
The sooner you come to us the quicker and easier it is to get you better – so please don’t wait and suffer unnecessarily! Come and get it checked and we can tell you what is causing it and stop it holding you back.
Local physio
Convenient physio close to home - no need to travel!
Rapid service
No long waits so you can get seen sooner!
Book online 24/7
Easy, quick online booking available!
01.
Physiotherapy
Physiotherapy helps people affected by injury, illness or disability through movement and exercise, manual therapy, education and advice.
- Get a diagnosis
- Receive hands-on treatment
- Get taught exercises that will help
- Know what to do and what not to do
- Receive a personalised exercise programme
- Get back to what you love!
02.
Massage
Here every massage is specifically customised for you by a Physiotherapist. So you get what you want every time. Pressure and desired outcome personalised to the individual, as requested. Simple!
- Decrease pain
- Relax and loosen tight muscles
- Promote relaxation
- Reduce stress
- Sleep better
- Improve circulation
03.
Acupuncture
Acupuncture is the insertion of fine needles into the skin to help reduce pain and stimulate the body’s own healing chemicals.
- Reduce pain
- Stimulate healing
- Release muscle tightness
- Promote relaxation
- Stress relief
- Improve sleep
Alana helped me with a shoulder/ neck ailment. She was extremely thorough and has helped heal the existing pain I had with sports massage and joint mobility therapy. She also assessed to find the cause and has given me quite a lot of advice and exercises so that I can completely repair myself. I only had 4 sessions and do not feel the need for any further physio. Alana is very knowledgeable and empathetic. Highly recommend for physio and massage
Natalie J.
