Get better. Fast.
Have you injured yourself recently and are now crossing your fingers and hoping that it will get better on it’s own? Are you trying to rest it and ice it but not noticing any improvement?
The sooner you come to us the quicker and easier it is to get you better – so please don’t wait and suffer unnecessarily! Come and get it checked and we can tell you what is causing it and stop it holding you back.
Physiotherapy helps people affected by injury, illness or disability through movement and exercise, manual therapy, education and advice.
Here every massage is specifically customised for you by a Physiotherapist. So you get what you want every time. Pressure and desired outcome personalised to the individual, as requested. Simple!
Acupuncture is the insertion of fine needles into the skin to help reduce pain and stimulate the body’s own healing chemicals.
Alana helped me with a shoulder/ neck ailment. She was extremely thorough and has helped heal the existing pain I had with sports massage and joint mobility therapy. She also assessed to find the cause and has given me quite a lot of advice and exercises so that I can completely repair myself. I only had 4 sessions and do not feel the need for any further physio. Alana is very knowledgeable and empathetic. Highly recommend for physio and massage